As a therapist, I am committed to helping individuals unlock their potential. Together we can envision and create a starting place for that growth. Looking at aspects of the past, present, and future are important in deciding who you want to become and what is keeping you from getting there. Beautiful transformations in your life can take place as we become more mindful of the ability we have to understand, aid, and direct our lives.

I counsel using a number of different evidence based therapies including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Client Centered Therapy and Solution Focused Therapy. I engage with clients while using a variety of interpersonal and cognitive behavioral therapies based on their needs.

I am dedicated to helping my clients discover their strengths while reducing symptoms that interfere with life. I have several years of experience in providing experiential and life skill therapies. I enjoy just about everything that helps me to learn, grow and develop.

Education
BYU-Idaho-BA
Adams State University-MA

Specialty Areas
Attention Deficit/Hyperactivity Disorder (ADHD)
Addiction
Adolescents
Anger Management
Autism
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Grief
Life Coaching
Psychotherapy
Women’s Issues

Patient/Client Age Ranges
Adolescent and Adult

Hobbies and Interests
Athletics/sports
Outdoors
Gardening
Beekeeping
Woodworking
Leatherwork
Water-coloring
Arts and crafts
Snowboarding
Learning and playing the harmonica
Cross country cycling trips
Spiritual growth

Locations
9069 S. 1300 W. Suite D
West Jordan, UT 84088

1208 E. 3300 S.
Millcreek, UT 84106