“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion”-bell hooks

My main goal as a counselor is to join you in your journey through healing and wellness by using a collaborative therapeutic relationship that allows us to build a customized approach to meeting your needs. My method of practice is an eclectic merger of strengths-based and client-centered models that aim to empower you and continue to build on the resilience that I believe everyone has within them, even when life gets messy and our view of ourselves gets muddy.

My hope is to become a partner in healing that can support you as you define (or redefine if necessary) that view of yourself, your experiences, and your goals.

I was once told “living and learning happen at the same time” and I consider it an honor to learn from and alongside those I work with.

Education:

Masters: Clinical Mental Health Counseling (Capelle University)
Bachelors: Psychology (University of Arizona)

Specialty Areas:
Anxiety
Depression
Trauma & PTSD
ADHD
Autism
Life Transitions
Women’s struggles
LGBTQ+ struggles
BIPOC struggles
Couples Counseling
Sex Counseling (Kink-informed)
Coping Skills/ Stress Management
Group Therapy/Intensive Outpatient Therapy (IOP)

Models/Therapies Used:
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
Dialectical Behavioral Therapy (DBT)
Solution-Focused Narrative Therapy
Somatic work

Age Range:
17+

Other Interests and Hobbies:
Avid reader
Movie and show binge watcher
Music lover
Major sports fan (E-A-G-L-E-S Eagles! Go Cubs Go!)

Locations
West Jordan Office: 9069 South 1300 West, Ste D