Tammy Hardy, Associate Mental Health Counselor/Therapist, MS, ACMHC

My experience includes working with mental health struggles, childhood trauma, and addiction. My therapeutic approach comes from the idea that meaningful change happens when an individual feels heard and understood. My goal is to provide a safe space to talk about your challenges and struggles.

I am trained in various treatment modalities, including Acceptance, Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy, and Emotionally Focused Therapy (EFT).