The best part about being a therapist is seeing the positive emotional and physical responses my clients gain from therapy. I think of myself as a guide in helping people navigate challenges in their life. Everybody has challenges and obstacles they must face in their lifetime. But not one experience is the same. How we process our emotions, how and what we believe about ourselves and the world around us is as unique as we are. It’s an emotional fingerprint. I want to hear about the emotional fingerprints, both good and bad so I can better understand how to guide you away from the bad and onto a path of self-healing.

I believe in the strength and resilience of people, even when faced with what may seem like insurmountable pain, abuse, trauma, unresolved generational trauma, and inaccessible memories. Exploring the thoughts and feelings associated with that is the root of therapy. Learning to see, feel, or think about things in a different way is literally mind altering and truly life changing.

Since every person has a unique story, I believe therapy should be tailored just as uniquely. I utilize trauma focused CBT, CBT, DBT, EMDR, play therapy, systems therapy, Motivational interviewing, and hypnotherapy in order to achieve a singular goal, living a happy and emotionally unburdened life.

Education
Master’s in Clinical Psychology from Argosy School of Professional Psychology (2010)
Bachelor’s in Psychology from Argosy University (2008)

Specialty Areas
Accelerated Resolution Therapy (ART)
Anxiety/Panic
Attention-Deficit/Hyperactivity Disorder (ADD/ADHD)
Cognitive Behavioral Therapy (CBT)
Couples
Dialectical Behavior Therapy (DBT)
EMDR
Family Therapy
Grief
Hypnotherapy
Marital/Premarital
Meditation
Neurofeedback
Post-Traumatic Stress Disorder (PTSD_
Reunification Therapy
Sexual Trauma
Veterans

Patient/Client Age Range
Children ages 3+
Adolescent
Adults

Other Interests
Spirituality
Mindfulness
Nature

Location
1916 N. 700 W. Suite 190
Layton, UT 84041